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I offer a grounded, trauma-informed space where you can reconnect with your body, emotions, and inner wisdom. I draw from somatic experiencing, art therapy, and other evidence-based approaches like CBT and DBT to support healing at your pace. Whether you're seeking relief from anxiety, recovering from trauma, or learning to trust yourself again, our time together is tailored to meet your unique needs. $225/50min, $340/80min.
I offer a grounded, trauma-informed space where you can reconnect with your body, emotions, and inner wisdom. I draw from somatic experiencing, art therapy, and other evidence-based approaches like CBT and DBT to support healing at your pace. Whether you're seeking relief from anxiety, recovering from trauma, or learning to trust yourself again, our time together is tailored to meet your unique needs. $225/50min, $340/80min.