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Art Psychotherapy is a form of therapy that uses creative expression through authentic art making as a pathway to explore and express emotions, process difficult experiences, and support psychological healing. It is grounded in the belief that imagery and symbols can often communicate what words cannot, making it especially beneficial for those who struggle to articulate their thoughts or feelings. Through guided art processes and therapeutic dialogue, clients can experience self-discovery, reduce anxiety, increase self-awareness and distress tolerance, and build emotional resilience. This approach can be effective for individuals of all ages and is often used to support trauma recovery, mood regulation, and personal growth. $225/50min, $340/80min.
Art Psychotherapy is a form of therapy that uses creative expression through authentic art making as a pathway to explore and express emotions, process difficult experiences, and support psychological healing. It is grounded in the belief that imagery and symbols can often communicate what words cannot, making it especially beneficial for those who struggle to articulate their thoughts or feelings. Through guided art processes and therapeutic dialogue, clients can experience self-discovery, reduce anxiety, increase self-awareness and distress tolerance, and build emotional resilience. This approach can be effective for individuals of all ages and is often used to support trauma recovery, mood regulation, and personal growth. $225/50min, $340/80min.