Counseling

A foggy outdoor scene with leafless and leafy trees over grass, with a light sky in the background as a metaphor for facing ones fears and growing.

“The best way out is always through”

(A Servant to Servants, R. Frost , 1915)

What we offer

This is a picture of a peaceful and LGBTQ friendly office space with soft seating and interesting art to help soothe the mood and feel safely held.

Individual and Couples Therapy

Individual and Couples Counseling

I offer a grounded, trauma-informed space where you can reconnect with your body, emotions, and inner wisdom. I draw from somatic experiencing, art therapy, and other evidence-based approaches like CBT and DBT to support healing at your pace. Whether you're seeking relief from anxiety, recovering from trauma, or learning to trust yourself again, our time together is tailored to meet your unique needs. $225/50min, $340/80min.

Image of a table by a window with lovely natural light where clients can create authentic images as a part of their supportive art therapy session.

Art Psychotherapy

This is an image of a cozy treatment table for somatic touch and somatic reiki along with a forest tapestry that adds a sense of peace and space.
Art Psychotherapy

Art Psychotherapy is a form of therapy that uses creative expression through authentic art making as a pathway to explore and express emotions, process difficult experiences, and support psychological healing. It is grounded in the belief that imagery and symbols can often communicate what words cannot, making it especially beneficial for those who struggle to articulate their thoughts or feelings. Through guided art processes and therapeutic dialogue, clients can experience self-discovery, reduce anxiety, increase self-awareness and distress tolerance, and build emotional resilience. This approach can be effective for individuals of all ages and is often used to support trauma recovery, mood regulation, and personal growth. $225/50min, $340/80min.

Somatic Touch Therapy

Somatic Touch Therapy

Somatic touch therapy is a gentle, non-invasive approach to helping the body process stress, emotions, and trauma stored in the body and nervous system through gentle touch and therapeutic dialogue. It is based on the principles of somatic experiencing, which understands that the body holds memory and that healing happens when we reconnect our bodily sensations in a safe, supported, and regulated way. In this session you remain fully clothed and the practitioner will use gentle, still, or slow touch at areas like the head, shoulder and thoracic diaphragms, feet, as well as the body’s major joints (shoulders, elbows, wrists, hips, knees, ankles). $225/50min.

Somatic Reiki

Somatic Reiki with Merilee and Julie

Somatic Reiki is a gentle, integrative healing practice that combines Somatic Touch Therapy with traditional Reiki energy work. Somatic Reiki supports the nervous system through fostering deep relaxation, facilitates emotional release and regulation, aids in the release of stress and traumatic energy through gentle touch and conscious attention to internal sensations and feelings, helps balance energy centers, and helps activate the body's natural healing system. $365/50min.

Contact Us

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